Stuffed Beef Roll-Ups
Yield
1 batchPrep
20 minCook
2 hrsReady
2 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | slices |
beef, round steak
|
*
|
| 2 | tablespoons |
olive oil
|
|
| 1 | can |
tomato paste
|
|
| 1 | teaspoon |
sugar
|
|
| 1 | tablespoon |
all-purpose flour
|
|
| 1 | each |
carrots
|
|
| 2 | stalks |
celery
|
*
|
| 1 | teaspoon |
cinnamon
|
|
| 1 | each |
onions
|
|
| 1 | clove |
garlic
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | slices |
beef, round steak
|
*
|
| 3E+1 | ml |
olive oil
|
|
| 1 | can |
tomato paste
|
|
| 5 | ml |
sugar
|
|
| 15 | ml |
all-purpose flour
|
|
| 1 | each |
carrots
|
|
| 2 | stalks |
celery
|
*
|
| 5 | ml |
cinnamon
|
|
| 1 | each |
onions
|
|
| 1 | clove |
garlic
|
|
Directions
Divide chopped vegetable-spice mixture into 4 equal portions.
Place a portion on each slice of beef and roll up, tying together with heavy string.
In skillet, brown roll-ups on both sides in olive oil.
Remove and place in casserole, adding enough water to cover.
Bring to boil, lower heat and simmer for 2 hours.
Add tomato paste, sugar, flour, salt and pepper to taste, and simmer 1 hour longer or until meat is tender.
Before serving, remove strings from roll-ups.
Serve over rice pilaf or spaghetti.
