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Stuffed Beef Roll-Ups

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Submitted by scook

YIELD

1 batch

PREP

20 min

COOK

2 hrs

READY

2 hrs

Ingredients

4 4
SLICES SLICES BEEF, ROUND STEAK *
2 3E+1
TABLESPOONS ML OLIVE OIL
1 1
CAN CAN TOMATO PASTE
1 5
TEASPOON ML SUGAR
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
1 1
EACH EACH CARROTS
2 2
STALKS STALKS CELERY *
1 5
TEASPOON ML CINNAMON
1 1
EACH EACH ONIONS
1 1
CLOVE CLOVE GARLIC

Directions

Divide chopped vegetable-spice mixture into 4 equal portions.

Place a portion on each slice of beef and roll up, tying together with heavy string.

In skillet, brown roll-ups on both sides in olive oil.

Remove and place in casserole, adding enough water to cover.

Bring to boil, lower heat and simmer for 2 hours.

Add tomato paste, sugar, flour, salt and pepper to taste, and simmer 1 hour longer or until meat is tender.

Before serving, remove strings from roll-ups.

Serve over rice pilaf or spaghetti.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 122 50% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 64% Vitamin C 21%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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