Strawberry Meringue Cups
Yield
8 servingsPrep
45 minCook
0 minReady
50 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pints |
strawberries
sliced |
* |
2 | teaspoons |
vanilla extract
|
|
7 | packets |
sugar substitute
|
* |
1 | packet |
whipped topping mix
low calorie |
* |
½ | cup |
milk, skim
|
|
2 | each |
egg whites
|
* |
8 | each |
strawberries
halved |
|
8 | each |
mint sprigs
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
946 | ml |
strawberries
sliced |
* |
1E+1 | ml |
vanilla extract
|
|
7 | packets |
sugar substitute
|
* |
1 | packet |
whipped topping mix
low calorie |
* |
118 | ml |
milk, skim
|
|
2 | each |
egg whites
|
* |
8 | each |
strawberries
halved |
|
8 | each |
mint sprigs
|
* |
Directions
Marinate berries in vanilla extract and 4 packets sugar.
Refrigerate for 30 minutes.
Prepare whipped topping according to package, substituting milk for water.
Beat egg whites until soft peaks form. add 3 packets sugar.
Continue beating until stiff, but not dry, peaks form.
Fold egg whites into whipped topping.
Serve ½ cup berries with ½ cup topping.
Garnish each with strawberry half and mint sprigs.