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Strawberry Meringue Cups

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YIELD

8 servings

PREP

45 min

COOK

0 min

READY

50 min

Ingredients

2 946
PINTS ML STRAWBERRIES
sliced *
2 1E+1
TEASPOONS ML VANILLA EXTRACT
7 7
PACKETS PACKETS SUGAR SUBSTITUTE *
1 1
PACKET PACKET WHIPPED TOPPING MIX
low calorie *
½ 118
CUP ML MILK, SKIM
2 2
EACH EACH EGG WHITES *
8 8
EACH EACH STRAWBERRIES
halved
8 8
EACH EACH MINT SPRIGS *

Directions

Marinate berries in vanilla extract and 4 packets sugar.

Refrigerate for 30 minutes.

Prepare whipped topping according to package, substituting milk for water.

Beat egg whites until soft peaks form. add 3 packets sugar.

Continue beating until stiff, but not dry, peaks form.

Fold egg whites into whipped topping.

Serve ½ cup berries with ½ cup topping.

Garnish each with strawberry half and mint sprigs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 16 8% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 9% Vitamin C 14%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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