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Strawberry Ginger Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ cups strawberry juice
*
1 tablespoon ginger juice
*
1 each bananas
ripe
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1 cup apple cider
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1 cup champagne
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4 tablespoons yogurt
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1 cup berries
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Ingredients

Amount Measure Ingredient Features
591 ml strawberry juice
*
15 ml ginger juice
*
1 each bananas
ripe
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237 ml apple cider
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237 ml champagne
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6E+1 ml yogurt
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237 ml berries
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Directions

Combine juices and banana in a blender (or use an immersion blender) and blend until smooth.

Add sparkling cider and ladle into chilled soup bowls.

Serve with a dollop of yogurt, a scattering of fresh berries and a mint sprig or two.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 3515% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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