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Strawberry Angel Mousse

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups strawberries
unsweetened
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1 cup water
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1 tablespoon gelatin, unflavored
unflavored
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1 tablespoon cornstarch
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1 each eggs
separated
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14 teaspoons artifical sweetener
*
1 teaspoon vanilla extract
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½ teaspoon almond extract
opt
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¼ cup milk, skim, (non fat) powder
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¼ cup water
ice cold
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml strawberries
unsweetened
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237 ml water
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15 ml gelatin, unflavored
unflavored
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15 ml cornstarch
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1 each eggs
separated
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7E+1 ml artifical sweetener
*
5 ml vanilla extract
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2.5 ml almond extract
opt
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59 ml milk, skim, (non fat) powder
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59 ml water
ice cold
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Directions

Slice strawberries.

Pour water over strawberries, let stand 1 hour at room temperature. (frozen ones may take longer) Drain water from strawberries into a saucepan; reserve strawberries. Sprinkle gelatin over 2 tbsp of liquid drained from strawberries.

Whisk cornstarch and egg yolk into remaining water.

Cook and stir over medium heat until mixture boils and thickens slightly.

Remove from heat. Add softened gelatin, sweetener, vanilla and almond extract, stirring until gelatin and sweetener dissolve.

Stir in strawberries. Chill about 30 min or until mixture is partially set.

Beat egg white, skim milk powder and ice water in a chilled bowl.

Fold into thickened strawberry mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 5219% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 42mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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