Stir-Fry Beef with Peppers & Onion
Yield
6 servingsPrep
10 minCook
15 minReady
30 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
peanut oil
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 2 | tablespoons |
sherry
dry |
|
| 2 | tablespoons |
water
|
|
| 2 | teaspoons |
cornstarch
|
|
| ½ | teaspoon |
sugar
|
|
| 2 | each |
garlic cloves
crushed |
|
| 12 | ounces |
beef, sirloin steak
thinly sliced |
|
| 1 | each |
sweet red bell peppers
thin strips |
|
| 1 | each |
sweet yellow bell peppers
thin strips |
|
| 1 | each |
onions
cut into strips |
|
| ¼ | pound |
mushrooms
halved, quartered |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
peanut oil
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 3E+1 | ml |
sherry
dry |
|
| 3E+1 | ml |
water
|
|
| 1E+1 | ml |
cornstarch
|
|
| 2.5 | ml |
sugar
|
|
| 2 | each |
garlic cloves
crushed |
|
| 346.8 | ml/g |
beef, sirloin steak
thinly sliced |
|
| 1 | each |
sweet red bell peppers
thin strips |
|
| 1 | each |
sweet yellow bell peppers
thin strips |
|
| 1 | each |
onions
cut into strips |
|
| 113.4 | g |
mushrooms
halved, quartered |
|
Directions
Combine 1 tablespoon oil, soy sauce, sherry, water, cornstarch, sugar and garlic in a shallow non-metal dish.
Add the steak strips.
Heat remaining tablespoon oil in wok or nonstick skillet over medium-high heat.
Add peppers, onion, mushrooms; stir-fry 3 to 5 minutes until tender-crisp.
Remove and reserve.
Add undrained steak to wok, stir-fry 2 minutes until no longer pink.
Return vegetables to wok; stir-fry to heat through.
Serve over rice.
