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Steamed Oysters with Black Beans

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Submitted by BRIHOLIO

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

12 12
EACH EACH OYSTERS
shucked
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 ½ 7.5
TEASPOONS ML SUGAR
1 15
TABLESPOON ML WHITE VINEGAR
distilled
2 3E+1
TABLESPOONS ML CHICKEN BROTH
2 1E+1
TEASPOONS ML SESAME OIL
1 15
TABLESPOON ML PEANUT OIL
1 15
TABLESPOON ML SWEET RED BELL PEPPERS
minced
1 1

Directions

Place the oysters on a large heatproof dish. Divide the black beans evenly and place atop each oyster.

In a small bowl, combine the soy sauce, wine, sugar, vinegar, chicken stock, sesame oil, Distribute the mixture over each oyster. In a wok with a steamer rack or in a steamer pot, bring 6 cups of water to a boil over high heat. Place the dish on the steamer rack, cover and steam the oysters until plumped and opaque, 2 to 3 minutes. Do not overcook or the oysters will be tough. Sprinkle the red pepper and scallion on top. Place 2 oysters on each of 6 serving plates.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 119 44% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 254mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 20g
Vitamin A 7% Vitamin C 17%
Calcium 1% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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