Search
by Ingredient

Stack-In-A-Pot Stew

StarStarStarHalf starEmpty star

Submitted by MASTCOOK

Stack-in-a-pot stew layers browned ground beef, garlic, chopped onion, cherry tomatoes, and black-eyed peas in one pot. No stirring needed. Just simmer for 30 minutes and serve.

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

1 hrs

This is the lazy weeknight stew that somehow tastes like you fussed over it for hours. You didn’t. It took about an hour with almost zero effort.

Brown the ground beef with garlic, then just stack everything on top: chopped onion, whole cherry tomatoes, and a can of black-eyed peas with their liquid. Put the lid on and walk away.

Thirty minutes of hands-off simmering and the tomatoes burst, the onions melt, and the black-eyed pea liquid thickens into a savory, hearty broth that ties everything together.

The golden rule here? Do not stir. Let the layers do their thing.

Pro Tips

  • Use lean ground beef so the stew does not end up greasy; drain any excess fat after browning if needed
  • Leave the cherry tomatoes whole so they burst naturally during cooking and create little pockets of juice
  • Pour in the black-eyed peas with their canning liquid; that starchy liquid is what gives the stew its body

Variations

  • Swap black-eyed peas for kidney beans or cannellini beans depending on what you have in the pantry
  • Add a diced bell pepper to the onion layer for extra sweetness and color
  • Top each bowl with shredded cheddar and a dollop of sour cream for a heartier finish

Ingredients

1 453.6
1 1
LARGE LARGE GARLIC CLOVE
minced *
1 5
TEASPOON ML SEASONED SALT
0.6
TEASPOON ML BLACK PEPPER
1 1
LARGE LARGE ONION
chopped
1 0.9
QUART L CHERRY TOMATOES
stemmed *
15 433.5
OUNCES ML/G BLACK-EYED PEA
drained

Directions

Lightly brown ground beef, in a medium saucepan.

Stir in garlic.

Layer onion and tomatoes on top. Pour on black-eyed peas, liquid and all.

Cover and bring to a boil.

Reduce heat and simmer for thirty minutes, without stirring.

Stew is done when the tomatoes are cooked.

Ladle into serving bowls.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 307 36% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 679mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 62g
Vitamin A 11% Vitamin C 7%
Calcium 11% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe