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Sri Lanka Seeni Sambol Sauce

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Submitted by Cinge_1

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

450 4.5E+2
GRAMS GRAMS ONIONS
6 6
EACH EACH GARLIC CLOVES
2 2
SLICES SLICES GINGER
4 4
EACH EACH CARDAMOM SEEDS *
4 4
EACH EACH CLOVES, GROUND *
100 1E+2
ML ML VEGETABLE OIL *
50 5E+1
GRAMS GRAMS TAMARIND
100 1E+2
ML ML COCONUT MILK
thin *
½ 2.5
TEASPOON ML CHILI POWDER
2 1E+1
TEASPOONS ML PAPRIKA
10 1E+1
GRAMS GRAMS FISH
maldives or, 50 g prawns, dried
1 1
X X CURRY LEAVES *
1 1
X X LIMES
juice of *
5 5
CG CG CINNAMON STICKS *
100 1E+2
ML ML COCONUT MILK
thick *
2 1E+1
TEASPOONS ML SALT
2 1E+1
TEASPOONS ML SUGAR

Directions

Slice the onions finely and chop the garlic and ginger.

Bruise the cardamoms and cloves.

Heat the oil in pan and fry the onions, garlic and ginger.

When golden brown remove, drain and set on one side.

Drain excess oil from the pan.

Squeeze the tamarind into the thin coconut milk and add to the pan together with the chile powder, paprika powder, maldives fish, curry leaves, lime juice, cinnamon stick, Coconut milk, thick and salt.

Heat and allow to simmer for 5 to 8 minutes.

Add the fried onion, garlic and ginger and cook for a further 2 to 3 minutes.

Stir in the sugar and remove from the heat.

Discard cinnamon stick before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 90 5% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 1193mg 50%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 12% Vitamin C 24%
Calcium 6% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

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