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Spinach Squares Supreme

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package spinach
thawed, drained
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1 pound monterey jack cheese
cubed
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¾ cup all-purpose flour
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1 cup milk
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1 teaspoon baking powder
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5 tablespoons butter
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2 large eggs
beaten
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Ingredients

Amount Measure Ingredient Features
1 package spinach
thawed, drained
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453.6 g monterey jack cheese
cubed
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177 ml all-purpose flour
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237 ml milk
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5 ml baking powder
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75 ml butter
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2 large eggs
beaten
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Directions

Mix and pour in 7x11 inch pan.

Bake at 400℉ (200℃). for 30 minutes. Cool and cut.

May be served warm or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 35866% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 413mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 38g
Vitamin A 82% Vitamin C 17%
Calcium 52% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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