Search
by Ingredient

Spinach Saute

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by peppy

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

1 453.6
POUND G SPINACH
fresh
1 1
LARGE LARGE TOMATOES
peeled, cut into thin wedges
2 2
EACH EACH GARLIC CLOVES
crushed
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *

Directions

Wash spinach thoroughly and drain.

Sauté tomato and garlic in salad oil in a large skillet.

Add spinach; cover and cook over low heat 15 minutes, stirring once or twice.

Add salt and pepper to taste.

Cook, uncovered, 5 to 10 minutes longer, stirring occasionally.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 97 66% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 13%
Sugars g
Protein 8g
Vitamin A 220% Vitamin C 65%
Calcium 13% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 

Email this recipe