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Spinach Salad with Moroccan Lemon

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds spinach
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1 ½ cups parsley leaves
finely chopped
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1 cup cilantro
coarsely
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1 cup celery leaves
*
3 each garlic cloves
minced or pressed
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½ teaspoon paprika
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¼ teaspoon chili powder
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1 tablespoon olive oil
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2 each moroccan lemon quarters
finely chopped
*
2 tablespoons lemon juice
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6 each cherry tomatoes
stemmed, half
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Ingredients

Amount Measure Ingredient Features
907.2 g spinach
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355 ml parsley leaves
finely chopped
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237 ml cilantro
coarsely
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237 ml celery leaves
*
3 each garlic cloves
minced or pressed
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2.5 ml paprika
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1.3 ml chili powder
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15 ml olive oil
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2 each moroccan lemon quarters
finely chopped
*
3E+1 ml lemon juice
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6 each cherry tomatoes
stemmed, half
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Directions

Trim off spinach roots and remove bruised and yellowed leaves; discard.

Rinse spinach well, drain, and coarsely chop.

In a 5 to 6 quart pan, combine spinach, parsley, cilantro, and celery leaves.

Stir over high heat just until greens are wilted, 3 to 5 minutes.

Pour vegetables into a colander set over a bowl.

Press spinach mixture to remove liquid; place vegetables in a serving bowl.(If made ahead, cover and chill up to a day.)

Return drained spinach liquid to pan; add garlic, paprika, and chili powder.

Boil, uncovered, over high heat until reduced to about ¼ cup, 3 to 5 minutes.

Add oil, preserved lemon, and lemon juice. (If made ahead, cover and chill up to a day.)

Top greens with tomatoes and pour dressing over the vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 453g (16.0 oz)
Amount per Serving
Calories 13231% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 7g 7%
Dietary Fiber 8g 33%
Sugars g
Protein 19g
Vitamin A 499% Vitamin C 205%
Calcium 29% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
 

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