Spinach Cooked in a Bihari Style
Yield
4 servingsPrep
10 minCook
10 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
spinach
|
|
| ½ | teaspoon |
ginger
|
|
| 1 | each |
garlic cloves
mashed |
|
| ½ | teaspoon |
green chili peppers
minced |
|
| ½ | teaspoon |
salt
|
|
| 2 | tablespoons |
mustard oil
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
spinach
|
|
| 2.5 | ml |
ginger
|
|
| 1 | each |
garlic cloves
mashed |
|
| 2.5 | ml |
green chili peppers
minced |
|
| 2.5 | ml |
salt
|
|
| 3E+1 | ml |
mustard oil
|
* |
Directions
Bring 4 quarts of water to a rolling boil in a large pot.
Add spinach and cook on high heat for 1 to 2 minutes, or until wilted.
Drain, rinse under cold water, and squeeze out as much liquid as you can easily.
Put spinach in food processor or blender with 2 tablespoons water and blend until smooth.
This will result in a fairly thick paste. Put in a serving bowl.
Whisk together ginger, garlic, green chili, salt, cilantro, and oil.
Pour this dressing over the spinach and mix thoroughly.
