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Spinach Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup water
warm
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1 teaspoon honey
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2 teaspoons kosher salt
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1 tablespoon yeast, active dry
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¼ cup olive oil, extra-virgin
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3 ½ cups whole-wheat flour
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2 pounds spinach
sliced
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2 cups onions
chopped
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1 teaspoon garlic
chopped
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1 teaspoon cumin
ground
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2 tablespoons lemon juice
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½ cup feta cheese
crumbled
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Ingredients

Amount Measure Ingredient Features
177 ml water
warm
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5 ml honey
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1E+1 ml kosher salt
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15 ml yeast, active dry
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59 ml olive oil, extra-virgin
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828 ml whole-wheat flour
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907.2 g spinach
sliced
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473 ml onions
chopped
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5 ml garlic
chopped
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5 ml cumin
ground
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3E+1 ml lemon juice
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118 ml feta cheese
crumbled
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 505g (17.8 oz)
Amount per Serving
Calories 62730% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1581mg 66%
Total Carbohydrate 32g 32%
Dietary Fiber 20g 80%
Sugars g
Protein 51g
Vitamin A 428% Vitamin C 122%
Calcium 38% Iron 64%
* based on a 2,000 calorie diet How is this calculated?
 

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