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Spicy Rice

Submitted by jacqui02724

YIELD

4 servings

PREP

5 min

COOK

40 min

READY

45 min

Ingredients

8

OUNCES LONG GRAIN RICE
brown

1

TEASPOON TURMERIC

1

EACH CINNAMON STICKS *

1

EACH BAY LEAVES *

4

EACH CARDAMOM PODS
green, whole *

6

EACH BLACK PEPPERCORNS *

Directions

Put all the ingredients in a saucepan with enough water and bring to the boil.

Cook for 35 minutes or until the rice is tender.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 47g (1.7 oz)

Amount per Serving

Calories 169 2% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 12g 12%

Dietary Fiber 1g 3%

Sugars g

Protein 7g

Vitamin A 0% • Vitamin C 0%

Calcium 1% • Iron 12%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium