Spicy Peanut Yogurt Dip
Yield
2 servingsPrep
5 minCook
0 minReady
20 minLow Cholesterol, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
peanut butter
|
|
1 | cup |
yogurt, plain
|
|
1 | teaspoon |
coriander
ground |
|
1 ¼ | teaspoons |
cayenne pepper
|
|
⅛ | teaspoon |
black pepper
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
peanut butter
|
|
237 | ml |
yogurt, plain
|
|
5 | ml |
coriander
ground |
|
6.3 | ml |
cayenne pepper
|
|
0.6 | ml |
black pepper
|
Directions
Blend the peanut butter and yogurt together, mixing until smooth.
Add all of the other ingredients, blending well. Cover and chill.
Makes about 1¼ cups of dip.
SUGGESTED DIPPERS: Seafood, Kiwi, Plums, Saltines