Spiced Hamburgers
Yield
4 servingsPrep
30 minCook
15 minReady
45 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
olive oil
|
|
| 1 | small |
onions
finely minced |
|
| 1 | tablespoon |
garlic
finely minced |
|
| 1 | teaspoon |
black pepper
ground |
|
| ½ | teaspoon |
nutmeg
ground |
|
| 1 | teaspoon |
coriander
ground |
|
| 2 | pounds |
ground beef
|
|
| 4 | Toasted |
hamburger buns
|
*
|
| 4 | each |
red onion
thin slices |
|
| 4 | each |
tomatoes
slices |
|
| 1 | x |
ketchup
to taste |
*
|
| 1 | x |
prepared mustard
to taste |
*
|
| 1 | x |
mayonnaise
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
olive oil
|
|
| 1 | small |
onions
finely minced |
|
| 15 | ml |
garlic
finely minced |
|
| 5 | ml |
black pepper
ground |
|
| 2.5 | ml |
nutmeg
ground |
|
| 5 | ml |
coriander
ground |
|
| 907.2 | g |
ground beef
|
|
| 4 | Toasted |
hamburger buns
|
*
|
| 4 | each |
red onion
thin slices |
|
| 4 | each |
tomatoes
slices |
|
| 1 | x |
ketchup
to taste |
*
|
| 1 | x |
prepared mustard
to taste |
*
|
| 1 | x |
mayonnaise
to taste |
*
|
Directions
Combine oil and onion in a small skillet over medium heat and cook, stirring, about 4 minutes, or until onions soften.
Add garlic, pepper, nutmeg and coriander and continue to cook another minute.
Scrape the onion mixture into a mixing bowl, add the beef and mix well.
Form 4 patties, place on a plate, cover and refrigerate for 20 minutes.
Place a large, heavy skillet on the stove over high heat.
When it is nearly smoking, add the hamburger patties.
Cook 2 minutes. turn the patties and Cook on the other side until desired doneness, about 1 minute for very rare, 4 minutes for medium-well. Arrange burgers on hamburger buns and garnish each with a slice of onion and tomato. Offer ketchup, mustard and mayonnaise.
