Spam Skillet Dinner
Yield
8 servingsPrep
10 minCook
30 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
zucchini
|
|
| 1 | each |
onions
thinly |
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | can |
spam
|
*
|
| 3 | medium |
potatoes
peeled, sliced |
|
| 1 | can |
tomatoes
|
*
|
| ½ | teaspoon |
garlic powder
|
|
| ¾ | teaspoon |
basil
|
*
|
| ½ | teaspoon |
oregano
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
zucchini
|
|
| 1 | each |
onions
thinly |
|
| 15 | ml |
vegetable oil
|
|
| 1 | can |
spam
|
*
|
| 3 | medium |
potatoes
peeled, sliced |
|
| 1 | can |
tomatoes
|
*
|
| 2.5 | ml |
garlic powder
|
|
| 3.8 | ml |
basil
|
*
|
| 2.5 | ml |
oregano
|
|
Directions
Cut zucchini in ½ inch slices.
In large skillet over medium-high heat, sauté zucchini and onion in oil 5 minutes, stirring often.
cut SPAM into 8 slices; halve each slice.
Add potatoes, carrots, and SPAM to skillet; pour tomatoes over all.
Sprinkle with herbs. Cover and simmer 25 minutes or until potatoes are tender, stirring occasionally.
