Spaghetti with Vegetables

Name: Spaghetti with Vegetables
Yield: 4
Cuisine: Fusion
Ingredients: spaghetti; sweet red bell peppers; onions; zucchini; mushrooms; pasta sauce; parmesan, parmigiano-reggiano cheese, grated

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount	Measure	Ingredient	Features
1	box	spaghetti	*
1	large	sweet red bell peppers	*
1	large	onions
4	small	zucchini
8	ounces	mushrooms fresh
1	Jar	pasta sauce	*
1	x	Parmesan cheese soy	*

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Directions

Sauté big chunks from a bell pepper, a large onion and 3 to 4 small zuccinis along with 8 oz slices fresh mushrooms.

Add a jar (sometimes two if I overdid the veggies) of spaghetti sauce.

Serve over thin spaghetti and top with paramesan.

* not incl. in nutrient facts

Comments

Nutrition Facts

164g

Amount per Serving

Calories 88 5% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 6g 6%

Dietary Fiber 2g 10%

Sugars g

Protein 8g

Vitamin A 5% • Vitamin C 38%

Calcium 3% • Iron 6%

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