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Spaghetti Al Pomodoro E Basilico

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ½ pounds tomatoes
fresh, ripe
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cup olive oil
italian
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½ cup onions
chopped
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3 cloves garlic
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2 tablespoons basil
chopped fresh
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1 x salt and black pepper
to taste
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1 ¼ pounds spaghetti
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¾ cup Parmesan cheese
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20 each basil
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Ingredients

Amount Measure Ingredient Features
1.1 kg tomatoes
fresh, ripe
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79 ml olive oil
italian
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118 ml onions
chopped
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3 cloves garlic
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3E+1 ml basil
chopped fresh
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1 x salt and black pepper
to taste
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567 g spaghetti
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177 ml Parmesan cheese
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2E+1 each basil
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Directions

Wash, peel and chop tomatoes, discarding seeds.

Heat oil in a moderately deep pan, add onion and garlic and sauté until onion is limp.

Discard garlic and add tomatoes, chopped basil and salt and pepper.

Simmer for about 20 minutes over moderate heat.

While sauce is simmering, bring a large pot of water to boil.

Add salt to taste and add spaghetti.

Boil until spaghetti is "al dente," aprox 8 to 10 minutes.

Drain spaghetti, toss with the sauce and the grated cheese.

Garnish each plate with some of the basil leaves.

Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 41728% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 156mg 6%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 17%
Sugars g
Protein 29g
Vitamin A 26% Vitamin C 33%
Calcium 14% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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