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Soup Au Pistou

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ pounds red kidney beans
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1 ounce great northern beans
2 quarts water
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½ cup onions
sliced
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6 ounces potatoes
pared
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4 small italian plum (roma) tomatoes
peeled, seeded, diced
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¾ cup carrots
sliced
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½ cup green beans
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2 tablespoons tomato paste
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2 each bay leaves
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
567 g red kidney beans
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28.9 ml/g great northern beans
2 quarts water
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118 ml onions
sliced
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173.4 ml/g potatoes
pared
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4 small italian plum (roma) tomatoes
peeled, seeded, diced
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177 ml carrots
sliced
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118 ml green beans
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3E+1 ml tomato paste
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2 each bay leaves
* Camera
1 dash black pepper
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Directions

In 4-quart saucepan combine beans; add water and bring to a boil.

Reduce heat to low, add onion and celery, and simmer for 30 minutes.

Add remaining ingredients for soup except macaroni and simmer until vegetables and beans are tender, about 45 to 60 Add macaroni, stir, and cook for about 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 1216% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 64% Vitamin C 23%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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