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Sopa Seca (Dry Soup)

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

20 min

Ready

35 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces vermicelli pasta
coiled
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¼ cup water
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1 small onions
chopped
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1 each garlic cloves
crushed
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4 ounces green chili peppers
canned, diced
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2 ½ cups vegetable stock
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2 medium tomatoes
chopped
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1 x black pepper
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1 x cilantro
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g vermicelli pasta
coiled
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59 ml water
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1 small onions
chopped
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1 each garlic cloves
crushed
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115.6 ml/g green chili peppers
canned, diced
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591 ml vegetable stock
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2 medium tomatoes
chopped
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1 x black pepper
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1 x cilantro
fresh, chopped
* Camera

Directions

Place vermicelli in a plastic bag. Take a rolling pin and roll over the bag until the noodles are crumbled. Set aside.

Place the water in a large skillet or wok. Add the onion, garlic, and chiles.

Cook, stirring, until softened, about 2 minutes. Add the vermicelli and vegetable broth.

Bring to a boil, reduce the heat, cover, and cook for 5 minutes.

Add the tomato, stir, and continue to cook, uncovered, over low heat until all of the liquid is absorbed.

Garnish with freshly ground black pepper and chopped cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 1362% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 11%
Sugars g
Protein 2g
Vitamin A 11% Vitamin C 26%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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