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Snapper & Shrimp

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each red snapper fillets
* Camera
1 cup all-purpose flour
seasoned
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2 tablespoons vegetable oil
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2 tablespoons butter
melted
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12 medium shrimp
peeled, deveined, and cut in 1/2in angle
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2 tablespoons capers
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1 each lemon
peeled, seeded, thinly sliced
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2 tablespoons almonds
slivered
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
4 each red snapper fillets
* Camera
237 ml all-purpose flour
seasoned
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3E+1 ml vegetable oil
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3E+1 ml butter
melted
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12 medium shrimp
peeled, deveined, and cut in 1/2in angle
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3E+1 ml capers
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1 each lemon
peeled, seeded, thinly sliced
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3E+1 ml almonds
slivered
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1 x salt and black pepper
to taste
* Camera

Directions

Preheat oven to 150 F.

Dredge snapper in flour.

Heat oil in a large frying pan and add fillets.

Cook 3 to 4 minutes each sdide dependind on size, over medium heat.

Season when turning fillets over.

Remove fillets from pan and keep hot in oven.

Add butter and shrimp to pan.

Season and add all remaining ingredients; cook 3 minutes over medium heat.

Remove red snapper from oven and serve with shrimp.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 8053% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 53mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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