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Smoked Sausage Rice Skillet

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Recipe

 

Yield

5 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup carrots
sliced
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1 medium zucchini
cut, halved
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1 tablespoon margarine
or butter
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1 can tomatoes
stewed
* Camera
1 can mushrooms
sliced
* Camera
1 cup water
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¼ teaspoon basil
dried
* Camera
¼ teaspoon thyme
dried
* Camera
16 ounces smoked sausage
cut up
1 ½ cups minute rice

Ingredients

Amount Measure Ingredient Features
118 ml carrots
sliced
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1 medium zucchini
cut, halved
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15 ml margarine
or butter
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1 can tomatoes
stewed
* Camera
1 can mushrooms
sliced
* Camera
237 ml water
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1.3 ml basil
dried
* Camera
1.3 ml thyme
dried
* Camera
462.4 ml/g smoked sausage
cut up
355 ml minute rice

Directions

Sauté carrots and zucchini in margarine in 10 inch skillet over medium heat 3 minutes.

Add tomatoes with juice, mushrooms, water, basil, thyme and sausage.

Bring to a boil. Reduce heat to low, cover and simmer 5 minutes.

Stir in rice. Cover, remove from heat and let stand 8 minutes, stirring after 4 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 48757% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1391mg 58%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 45g
Vitamin A 45% Vitamin C 15%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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