Skillet Vegetable Medley
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
water
|
|
| 1 | tablespoon |
apple cider vinegar
|
|
| 1 | tablespoon |
worcestershire sauce
vegetarian |
|
| 1 ½ | teaspoons |
sugar
|
|
| 1 ¼ | teaspoons |
salt
|
|
| ½ | teaspoon |
oregano
crumbled |
|
| ¼ | teaspoon |
dry mustard
|
|
| ½ | pound |
green beans
fresh, cut into 2 inch lengths |
|
| ½ | pound |
mushrooms, button
halved |
|
| 2 | medium |
zucchini
sliced |
|
| 2 | each |
tomatoes
cut in wedges |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
water
|
|
| 15 | ml |
apple cider vinegar
|
|
| 15 | ml |
worcestershire sauce
vegetarian |
|
| 7.5 | ml |
sugar
|
|
| 6.3 | ml |
salt
|
|
| 2.5 | ml |
oregano
crumbled |
|
| 1.3 | ml |
dry mustard
|
|
| 226.8 | g |
green beans
fresh, cut into 2 inch lengths |
|
| 226.8 | g |
mushrooms, button
halved |
|
| 2 | medium |
zucchini
sliced |
|
| 2 | each |
tomatoes
cut in wedges |
|
Directions
Combine first 7 ingredients in pan and heat to a boil.
Add beans and return to boil; reduce heat.
Cover and simmer 5 minutes. Add mushrooms and zucchini; cover and simmer 3 minutes.
Add tomatoes; cover and simmer 1 minute.
Serve hot.
To serve cold, do not cook tomatoes.
Cover and refrigerate after cooking other ingredients, adding tomatoes just before serving.
