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Shuswap Bannock

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Submitted by dnicely

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 7.1E+2
1 15
TABLESPOON ML BAKING POWDER
1 ½ 7.5
TEASPOONS ML SALT
1 ½ 355
CUPS ML WATER
1 237
CUP ML BLUEBERRIES

Directions

Mix the dry ingredients together, the add the water quickly and continue to stir.

Spread batter on a pie plate and put in a preheated oven heated to 425 degrees F.

Bake for 20 minutes.

Cut in pieces and serve hot or cold.

Excellent with mint tea.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 181 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 7%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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