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Shrimp with Spicy Black Bean Spread

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Submitted by boris03

YIELD

7 servings

PREP

20 min

COOK

?

READY

2 hrs

Ingredients

11 oz Black bean sou
BLACK BEANS
soup or dip *
1 15
TABLESPOON ML LIME JUICE
1 5
TEASPOON ML PREPARED MUSTARD
dijon
0.6
TEASPOON ML LIME ZEST
grated
60 6E+1
EACH EACH CRACKERS *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 15
TABLESPOON ML JALAPEÑO PEPPER
chopped
1 1
CLOVE CLOVE GARLIC
minced
30 3E+1
EACH EACH SHRIMP
medium (1 lb), cooked *
60 6E+1
EACH EACH CILANTRO *

Directions

Combine first 7 ingredients until smooth.

Cover and refrigerate at least 2 hours.

Cut cooked shrimp in half lengthwise and remove vein.

Spread 1 teaspoon soup mixture on each cracker.

Top with shrimp and garnish with cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 391 12% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 22g 22%
Dietary Fiber 24g 94%
Sugars g
Protein 48g
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free, Very low in sodium, Low Sodium
 
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