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Shrimp in Indian Sauce

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Submitted by Lordjack

Shrimp in a creamy Indian-spiced sauce with cumin, lime, sour cream, and yogurt, finished with fresh cilantro. A quick 30-minute dinner best served over saffron rice.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

This shrimp dish comes together in one skillet in about 15 minutes of active cooking. The sauce is built on a base of sour cream and plain yogurt, spiked with cumin, dried red chili, and fresh lime juice. It’s creamy without being heavy, tangy without being sharp.

The shrimp cook fast in butter with onions and dried chili, just three minutes of stirring until they turn pink and curl. Cumin goes in right after, blooming in the hot pan for a few seconds before the sour cream and yogurt join in. That brief bloom makes a big difference in how much cumin flavor you taste in the finished dish.

Fresh cilantro scattered on at the end brings color and a grassy brightness that cuts through the rich sauce. Serve it over saffron rice so the grains soak up every bit of that tangy, spiced cream.

Pro Tips

  • Pat the shrimp completely dry before they hit the pan. Wet shrimp drop the pan temperature and steam instead of searing.
  • Don’t let the sauce boil hard after adding the sour cream and yogurt. A gentle simmer is all you need. High heat can cause the dairy to separate and turn grainy.
  • Add the cumin to the hot pan before the dairy. Toasting it in the butter for even 10 seconds releases its essential oils and intensifies the flavor.
  • Use full-fat sour cream and yogurt. Low-fat versions are more likely to break when heated.

Variations

  • Add a handful of baby spinach to the sauce in the last minute for extra color and nutrition.
  • Swap shrimp for firm white fish like cod or halibut, cut into chunks.
  • Stir in a teaspoon of garam masala alongside the cumin for a more complex spice profile.

Ingredients

1 ½ 680.4
POUNDS G SHRIMP
raw
1 1
EACH LIME
juiced
2 30
TABLESPOONS ML BUTTER
1 237
CUP ML SOUR CREAM
½ 118
CUP ML ONIONS
finely chopped
½ 118
CUP ML YOGURT, PLAIN
¼ 1.3
¼ 59
CUPS ML CILANTRO
fresh, chopped
½ 2.5
TEASPOON ML CUMIN
1
X SALT AND BLACK PEPPER
to taste *

Directions

Shell and devain the shrimp.

Rinse well and pat dry.

Set aside.

Heat the butter in a skillet and add the onion.

Add the chili.

Cook briefly and add the shrimp, salt and pepper to taste.

Cook, stirring often, about three minutes.

Add the cumin and stir.

Add the lime juice, sour cream, and yoghurt.

Bring gently to a boil stirring.

Sprinkle with coriander and serve hot with saffron rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 373 50% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 376mg 125%
Sodium 468mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 78g
Vitamin A 20% Vitamin C 18%
Calcium 18% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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