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Shrimp & Pork with Cellophane Noodles

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Submitted by strudel

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

1 hrs

Ingredients

½ 226.8
POUND G SHRIMP
medium, wash, shell, devein and dice
¼ 113.4
POUND G PORK
lean, sliced
1 1
EACH EACH ONIONS
coarsely chopped
1 15
TABLESPOON ML SHERRY
1 15
TABLESPOON ML SOY SAUCE, DARK
1 1
DASH DASH BLACK PEPPER *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
for stir frying
6 6
EACH EACH MUSHROOMS, BLACK TRUMPET
dried *
6 173.4
OUNCES ML/G CELLOPHANE NOODLES *
8 1.9
CUPS L WATER
boiling

Directions

Soak mushrooms in hot water 20 minutes. Drain; save 1 cup soaking liquid. Rinse, discard stems and slice.

Soak noodles in hot water for 10 minutes, then in cold water 30 minutes.

To th 8 cups of boiling water, add the soaked cellophane noodles.

Bring water to boil again. Drain and rinse noodles and cut to shorten.

Heat Wok - Add oil and let heat.

Add onion; stir fry until translucent.

Add pork; stir fry until loses pinkness 2 to 3 minutes.

Add shrimp; stir until pinkish.

Add sherry; stir quickly until evaporates Sprinkle w/ soy and pepper. Add mushrooms; stir fry 2 minutes. Add saved mushroom soak liquid, stir in gently. Add noodles; stir in gently - Serve!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 601g (21.2 oz)
Amount per Serving
Calories 188 47% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 437mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 42g
Vitamin A 3% Vitamin C 6%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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