Search
by Ingredient

Shish Kebab

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by mama bear

YIELD

8 servings

PREP

40 min

COOK

20 min

READY

4 hrs

Ingredients

2 907.2
POUNDS G BEEF
cubed
1 453.6
POUND G MUSHROOMS
1 237
CUP ML TOMATO WEDGES *
1 237
CUP ML ONIONS
quartered
2 2
EACH EACH GREEN BELL PEPPERS
quartered
½ 118
CUP ML VEGETABLE OIL
1 1
CLOVE CLOVE GARLIC
¼ 59
CUP ML VINEGAR
½ 2.5
TEASPOON ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML BASIL *
1 15
TABLESPOON ML LEMON JUICE

Directions

Marinate beef in oil, vinegar, soy sauce, garlic, lemon juice, basil, salt and pepper to taste, for 3 to 4 hours.

Place on skewer, alternating with mushroom caps, quartered tomatoes, peppers and onions.

Roast, basting with marinade.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 487g (17.2 oz)
Amount per Serving
Calories 928 67% from fat
 % Daily Value *
Total Fat 69g 106%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 190mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 130g
Vitamin A 4% Vitamin C 92%
Calcium 4% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe