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Shark Hors D'Oeuvres

 

21

Yield

servings

Prep

60

min

Cook

15

min

Ready

75

min

Trans-fat Free
 

Ingredients

¼ cup lemon juice
or lime juice
2 cloves garlic
peeled and minced
1 cup all-purpose flour
,seasoned
1 x black pepper
to taste
*
1 cup bread crumbs
1 x creole mustard
or tartar sauce
*
¼ cup white wine
dry
*
2 pounds shark
meat, 2 inch chunks
1 x salt
to taste
*
2 large eggs
eaten
1 x vegetable oil
*

Directions

Mix lemon juice, wine and garlic; add shark and marinate in refrigerator for 1 hour or longer.

Dip each fish chunk in seasoned flour, sprinkle with salt and pepper, then coat with beaten eggs and bread crumbs.

Heat oil; deep-fry fish until golden brown.

Drain on paper towels, then serve with Creole mustard or tartar sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 330g (11.6 oz)
Amount per Serving
Calories 56123% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 414mg 17%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 9%
Sugars g
Protein 116g
Vitamin A 13% Vitamin C 14%
Calcium 15% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

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