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Scallop Bubbly Bake

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Submitted by jpaprocki

Explore your tastebuds with this succulent dish that will have you scooping out a second helping!

YIELD

2 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

1 453.6
POUND G SEA SCALLOPS
8 231.2
OUNCES ML/G LOBSTER MEAT *
1 1
EACH EACH ONIONS
finely diced
3 3
EACH EACH CELERY STALKS
finely diced
1 1
CAN CAN MUSHROOMS
sliced, 8oz *
1 1
EACH EACH GREEN BELL PEPPERS
finely diced
2 3E+1
TABLESPOONS ML BUTTER
1 1
CAN CAN CREAM OF MUSHROOM SOUP
10oz
1 237
CUP ML BREAD CRUMBS
buttered

Directions

Wipe scallops dry and lightly salt. Sauté vegetables. Place in a greased casserole. Cover with soup, top with buttered bread crumbs. Bake at 350℉ (180℃) for 30 to 35 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 622g (21.9 oz)
Amount per Serving
Calories 739 32% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 2113mg 88%
Total Carbohydrate 20g 20%
Dietary Fiber 5g 21%
Sugars g
Protein 128g
Vitamin A 22% Vitamin C 90%
Calcium 42% Iron 64%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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