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Satay Goreng

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Submitted by fazar's cookies and

Simplified version of a Malaysian favourite dish. I’ve cooked this dish for the Malaysia Day celebration at ‘Les Roches,' Bluche, Switzerland as a student. It was for the summer batch 1st year to 3rd year students, teachers and admin staff - totalling a little less than a thousand pax perhaps.

YIELD

4 servings

PREP

2 hrs

COOK

30 min

READY

Ingredients

600 6E+2
GRAMS GRAMS BEEF
cubes or sliced to bite size pieces
30 3E+1
GRAMS GRAMS LEMONGRASS
sliced thinly
80 8E+1
GRAMS GRAMS GALANGAL ROOT
sliced thinly *
1 5
TEASPOON ML TURMERIC
50 5E+1
GRAMS GRAMS GARLIC
sliced
100 1E+2
GRAMS GRAMS SHALLOTS
sliced thinly
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML BROWN SUGAR
5 5
GRAMS GRAMS TAMARIND JUICE *
300 3E+2
GRAMS GRAMS PEANUTS
fried and ground
30 3E+1
GRAMS GRAMS GARLIC
sliced
80 8E+1
GRAMS GRAMS SHALLOTS
sliced
1 15
TABLESPOON ML CHILI POWDER
20 2E+1
GRAMS GRAMS GINGER
sliced
5 75
TABLESPOONS ML PALM OIL *

Directions

Grind together the first batch of lemon grass, galangal, tumeric powder, shallots and garlic. Marinate the sliced or cubed beef with the ground ingredients and seasoning (salt, brown sugar and tamarind juice - according to taste)for at least one hour (overnight is even better.)

For the sauce; Grind 2nd batch of shallots, garlic and ginger.

When ready to cook: Heat palm oil and stir fry the ground ingredients until fragrant and add in chili powder and stir some more with about 1 tblspn of water. When the oil separates add in the ground peanuts and add in about ½ a cup of water. Simmer until slightly thickened.

Finally add in the marinated beef. Stir and leave to cook until the ingredients are well incorporated, about 30 minutes. Adjust seasoning according to taste. (spicy with a tinge of sweetness) Consistency of dish is quite similar to a thick stew.

Served with rice or ketupat (Malaysian pressed steamed rice.)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 308g (10.9 oz)
Amount per Serving
Calories 929 63% from fat
 % Daily Value *
Total Fat 65g 100%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 724mg 30%
Total Carbohydrate 11g 11%
Dietary Fiber 8g 30%
Sugars g
Protein 124g
Vitamin A 20% Vitamin C 19%
Calcium 15% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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