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Salmon with Chantrelles

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter, unsalted
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12 ounces mushrooms
sliced
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Salmon
24 ounces salmon fillets
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¾ cup fish stock
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¼ cup white wine
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1 tablespoon shallots
chopped
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Ingredients

Amount Measure Ingredient Features
15 ml butter, unsalted
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346.8 ml/g mushrooms
sliced
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Salmon
693.6 ml/g salmon fillets
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177 ml fish stock
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59 ml white wine
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15 ml shallots
chopped
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Directions

In a large skillet, melt butter over medium heat.

Add chantrelles. Cover with a buttered round of waxed paper and lid.

Cook 5 minutes until tender.

Remove chantrelles with a slotted spoon, reserving pan juices.

Set chantrelles aside.

Poached Salmon: Add salmon, stock, wine, and shallots to pan juices in skiller.

Bring to a boil. Reduce heat to medium-low.

Cover and simmer 10 to 12 minutes until fish flakes in center of thickest part when tested with a fork.

Using 2 spatulas, carefully turn fish over halfway through cooking time.

Remove salmon with a slotted spatula, reserving pan juices.

Cover salmon and keep warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 34356% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 246mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 70g
Vitamin A 4% Vitamin C 12%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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