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Salmon with Chantrelles

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Submitted by mrsslo

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 15
TABLESPOON ML BUTTER, UNSALTED
12 346.8
OUNCES ML/G MUSHROOMS
sliced
Salmon
24 693.6
OUNCES ML/G SALMON FILLETS
¾ 177
CUP ML FISH STOCK
¼ 59
CUP ML WHITE WINE *
1 15
TABLESPOON ML SHALLOTS
chopped

Directions

In a large skillet, melt butter over medium heat.

Add chantrelles. Cover with a buttered round of waxed paper and lid.

Cook 5 minutes until tender.

Remove chantrelles with a slotted spoon, reserving pan juices.

Set chantrelles aside.

Poached Salmon: Add salmon, stock, wine, and shallots to pan juices in skiller.

Bring to a boil. Reduce heat to medium-low.

Cover and simmer 10 to 12 minutes until fish flakes in center of thickest part when tested with a fork.

Using 2 spatulas, carefully turn fish over halfway through cooking time.

Remove salmon with a slotted spatula, reserving pan juices.

Cover salmon and keep warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 343 56% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 246mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 70g
Vitamin A 4% Vitamin C 12%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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