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Rose Levy Bernbaum's Tandoori Marinade

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Recipe

For poultry, lamb, or seafood.

 

Yield

1 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons lemon juice
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2 tablespoons lime juice
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2 teaspoons salt
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½ cup yogurt, plain
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2 medium garlic cloves
quartered
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1 teaspoon ginger root
minced
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½ teaspoon cumin seeds
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½ teaspoon coriander
ground
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¼ teaspoon turmeric
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½ teaspoon cayenne pepper
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¼ teaspoon black pepper
freshly ground
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teaspoon cinnamon
ground
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1 pinch cloves
ground
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Ingredients

Amount Measure Ingredient Features
3E+1 ml lemon juice
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3E+1 ml lime juice
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1E+1 ml salt
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118 ml yogurt, plain
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2 medium garlic cloves
quartered
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5 ml ginger root
minced
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2.5 ml cumin seeds
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2.5 ml coriander
ground
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1.3 ml turmeric
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2.5 ml cayenne pepper
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1.3 ml black pepper
freshly ground
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0.6 ml cinnamon
ground
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1 pinch cloves
ground
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Directions

Sprinkle the food to be marinated with lemon and lime juice.

Combine the remaining ingredients in the container of a food processor.

Process until smooth.

Makes about ¾ cup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 9542% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 4775mg 199%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 10g
Vitamin A 7% Vitamin C 41%
Calcium 18% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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