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Root Vegetable Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 large leeks
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4 tablespoons butter, unsalted
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2 ½ tablespoons all-purpose flour
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6 cups chicken broth
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3 medium carrots
peeled, cubed
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3 medium turnip
peeled, cubed
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2 medium parsnips
peeled, cubed
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2 medium potatoes
peeled, cubed
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2 cups spinach
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½ cup heavy whipping cream
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2 tablespoons chives
minced
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Ingredients

Amount Measure Ingredient Features
2 large leeks
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6E+1 ml butter, unsalted
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38 ml all-purpose flour
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1.4 l chicken broth
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3 medium carrots
peeled, cubed
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3 medium turnip
peeled, cubed
* Camera
2 medium parsnips
peeled, cubed
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2 medium potatoes
peeled, cubed
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473 ml spinach
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118 ml heavy whipping cream
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3E+1 ml chives
minced
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Directions

Cut the leeks in half lengthwise and then crosswise into thin slices.

Place in a colander and run under warm water to remove all traces of sand.

Drain and set aside.

In a large casserole, melt the butter over low heat.

Add the flour and cook, stirring constantly for one minute without browning.

Add the chicken stock and whisk until well blended.

Add the reserved leeks, carrots, turnips, parsnips and potatoes.

Bring to a boil, reduce heat and simmer until the vegetables are almost tender.

Add the lettuce and spinach leaves to the soup, and season with salt and pepper.

The lettuce should just wilt, but still remain crisp.

Do not overcook.

Before serving, add the heavy cream and heat the soup through without letting it come to a boil.

Transfer the soup to a large tureen, sprinkle with chives and parsley and serve hot with thin slices of black bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 370g (13.1 oz)
Amount per Serving
Calories 29655% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 384mg 16%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 17g
Vitamin A 133% Vitamin C 17%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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