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Roasted Winter Squash with Garlic & Parsley

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Submitted by happyzhangbo

Roasted winter squash with garlic and parsley tosses caramelized cubes of butternut or kabocha with warmed garlic and fresh Italian parsley. A clean, healthy side that lets the squash do the talking.

YIELD

10 servings

PREP

15 min

COOK

46 min

READY

66 min

Roasted winter squash with garlic and parsley is proof that a simple vegetable doesn’t need a sauce to shine. High-heat roasting coaxes butternut, kabocha, or acorn squash into sweet, tender cubes with caramelized edges. The trick that separates this from any other pan of roasted squash is how the garlic enters: not upfront, where it would scorch black in the long oven time, but at the end, gently warmed in olive oil until fragrant but pale, then tossed with the hot squash off the heat.

That timing matters. Roasted garlic goes sweet and mellow; raw garlic goes sharp and acrid; this method lands squarely between, toasty and aromatic without the bite. A shower of fresh Italian parsley brings green contrast and brightness. It works as a side for roast turkey, pork loin, or a slab of roasted salmon.

Kitchen Tips

  • Cut the squash into even 1-inch chunks. Smaller pieces burn and larger ones stay raw in the center.
  • Don’t crowd the baking sheet. A single layer with space between pieces is what creates browned edges. Two pans are better than one overloaded pan.
  • Stir the squash halfway through so all sides get their turn against the hot metal.

Variations

  • Add a pinch of red pepper flakes to the garlic oil for a spicy finish.
  • Swap parsley for fresh sage leaves or chopped rosemary for a deeper, woodsier herb pairing.
  • Toss the finished squash with a handful of toasted pumpkin seeds and crumbled feta for a heartier side that edges into main-course territory.

Ingredients

5 2.3
POUNDS KG WINTER SQUASH
peeled, seeded and cut into 1-inch chunks *
2 ½ 38
TABLESPOONS ML OLIVE OIL
divided
1 ¼ 6.3
TEASPOONS ML SALT
or as needed
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground, divided
5 5
CLOVES CLOVES GARLIC
or to taste, minced
3 45
TABLESPOONS ML ITALIAN PARSLEY
freshly chopped

Directions

Preheat oven to 375°F.

Add squash, 4 teaspoons oil, salt and ¼ teaspoon pepper in a large bowl, and toss until evenly coat.

Spread evenly on a large rimed baking sheet.

Roast, stirring occasionally, until tender throughout and lightly browned, 38 to 45 minutes (depending on the variety of squash).

Heat the remaining oil in a small skillet over medium heat.

Add garlic and cook, stirring, until fragrant but not brown, about 1 minute.

Toss the roasted squash with the garlic and parsley.

Season with more salt and pepper if desired and serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 35 84% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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