Rich Spinach Soup (Korean Ginchang Sigumchi Kuk)
90
Ingredients
| ½ | pound |
spinach
fresh spinach |
|
| 1 |
scallions, spring or green onions
|
* | |
| 1 | clove |
garlic
|
|
| 1 | tablespoon |
sesame oil
|
|
| ½ | pound |
ground beef
|
|
| 1 | teaspoon |
soy sauce, tamari
|
|
| 1 | tablespoon |
salt
|
|
| 1 | dash |
black pepper
freshly ground, to taste |
* |
| 4 | cups |
water
|
Directions
Wash the spinach thoroughly, then trim off the thick stems. Chop the scallion and mince the garlic.
Heat the sesame oil in a heavy-bottomed pot. Brown the ground beef, separating the particles while stir-frying.
Add the scallion, garlic, soy sauce, salt and pepper and stir-fry for 30 seconds.
Add the water, then the spinach.
Bring the soup to a boil, then lower the flame. Place a tight-fitting lid on the pot.
Do not remove the cover until soup is ready to be served.
Simmer for 10 minutes.
Nutrition Facts
Serving Size 360g (12.7 oz)Amount per Serving
Calories 18061% of calories from fat
% Daily Value *
Total Fat 12g
19%
Saturated Fat 4g
20%
Trans Fat
0g
Cholesterol 49mg
16%
Sodium 1921mg
80%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
5%
Sugars g
Protein
31g
Vitamin A 106%
•
Vitamin C 27%
Calcium 8%
•
Iron 17%
* based on a 2,000 calorie diet
How is this calculated?
