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Rich Spinach Soup (Korean Ginchang Sigumchi Kuk)

 
B60116774390f234a807 550
38

Yield

4

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

½ pound spinach
fresh spinach
1 scallions, spring or green onions
*
1 clove garlic
1 tablespoon sesame oil
½ pound ground beef
1 teaspoon soy sauce, tamari
1 tablespoon salt
1 dash black pepper
freshly ground, to taste
*
4 cups water

Directions

  1. Wash the spinach thoroughly, then trim off the thick stems. Chop the scallion and mince the garlic.

  2. Heat the sesame oil in a heavy-bottomed pot. Brown the ground beef, separating the particles while stir-frying.

Add the scallion, garlic, soy sauce, salt and pepper and stir-fry for 30 seconds.

Add the water, then the spinach.

Bring the soup to a boil, then lower the flame. Place a tight-fitting lid on the pot.

Do not remove the cover until soup is ready to be served.

Simmer for 10 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 360g (12.7 oz)
Amount per Serving
Calories 18061% of calories from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 1921mg 80%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 31g
Vitamin A 106% Vitamin C 27%
Calcium 8% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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