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Red-Cooked Beef & Carrots

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
1 pound beef chuck
boneless, cut into 1-inch cubes
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5 tablespoons teriyaki sauce
divided
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1 garlic cloves
minced
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1 tablespoon vegetable oil
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½ teaspoon fennel seeds
crushed
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¼ teaspoon black pepper
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teaspoon cloves
ground
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3 carrots
cut into 1-inch lengths
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3 scallions, spring or green onions
cut into 1-inch lengths
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3 tablespoons cornstarch
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noodles
hot cooked
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Ingredients

Amount Measure Ingredient Features
453.6 g beef chuck
boneless, cut into 1-inch cubes
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75 ml teriyaki sauce
divided
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1 clove garlic cloves
minced
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15 ml vegetable oil
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2.5 ml fennel seeds
crushed
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1.3 ml black pepper
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0.6 ml cloves
ground
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3 each carrots
cut into 1-inch lengths
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3 each scallions, spring or green onions
cut into 1-inch lengths
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45 ml cornstarch
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1 x noodles
hot cooked
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Directions

Stir beef cubes into mixture of 2 tablespoons teriyaki sauce and garlic in bowl; let stand 10 minutes.

Lightly brown beef on all sides in hot oil in Dutch oven or large skillet over high heat.

Add 3 cups water, remaining 3 tablespoons teriyaki sauce and next 3 ingredients.

Cover and simmer 40 minutes.

Add carrots and white parts of green onions.

Simmer, covered, 20 minutes, or until beef and vegetables are tender.

Meanwhile, mix cornstarch and ½ cup water; stir into beef mixture with green onion tops.

Cook and stir until mixture boils and thickens slightly.

Serve over hot noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 53455% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 973mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 69g
Vitamin A 156% Vitamin C 9%
Calcium 5% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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