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Raspberry Peach Breakfast Shake

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

?

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
10 ounces raspberries, frozen
in light syrup, thawed
* Camera
1 cup peach nectar
canned
*
½ cup buttermilk
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1 tablespoon honey
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Ingredients

Amount Measure Ingredient Features
289 ml/g raspberries, frozen
in light syrup, thawed
* Camera
237 ml peach nectar
canned
*
118 ml buttermilk
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15 ml honey
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Directions

Place all ingredients in a blender bowl and process until smooth.

Pour into glasses and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 289% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 32mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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