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Rabbit Chasseur

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Recipe

 

Yield

4 servings

Prep

45 min

Cook

45 min

Ready

90 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each rabbit
cut into serving pieces
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¼ cup peanut oil
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¼ cup onions
chopped
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1 pound mushrooms
sliced
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2 medium tomatoes
chopped
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1 x all-purpose flour
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1 x salt
to taste
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1 x white pepper
to taste
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3 each bay leaves
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1 tablespoon tomato paste
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2 cups white wine
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Buerre manie
2 tablespoons all-purpose flour
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2 tablespoons butter
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Ingredients

Amount Measure Ingredient Features
2 each rabbit
cut into serving pieces
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59 ml peanut oil
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59 ml onions
chopped
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453.6 g mushrooms
sliced
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2 medium tomatoes
chopped
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1 x all-purpose flour
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1 x salt
to taste
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1 x white pepper
to taste
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3 each bay leaves
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15 ml tomato paste
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473 ml white wine
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Buerre manie
3E+1 ml all-purpose flour
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3E+1 ml butter
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Directions

Heat the peanut oil in a skillet and dust the rabbit with flour.

Brown the rabbit over high heat quickly then pour off the oil and fats that accumulate.

Add onions, mushrooms, tomatoes, flour, salt, pepper, bay leaves, and tomato paste and cook for 5 minutes.

Add the wine and bring the mixture to a boil.

Preheat your oven to 350℉ (180℃).

Bake the rabbit in your oven for 45 minutes.

Remove the rabbit and thicken the sauce with the beurre manie (you know that fancy chefs have to have fancy names . this is a "roux".) For the beurre manie, simply melt the butter in a sauté pan, add the flour and then cook over medium heat for a minute or two to take the "floury" flavor out of the mix.

Pour the sauce over the rabbit and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 34053% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 54mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 16g
Vitamin A 15% Vitamin C 20%
Calcium 2% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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