Quiche Rice Crust
Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Rice crust | |||
| 1 ½ | cups |
brown rice
cooked |
|
| 2 | tablespoons |
butter
oftened |
|
| 2 | tablespoons |
onions
chopped |
|
| ¼ | teaspoon |
basil
|
*
|
| 1 | each |
eggs
slightly beaten |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Rice crust | |||
| 355 | ml |
brown rice
cooked |
|
| 3E+1 | ml |
butter
oftened |
|
| 3E+1 | ml |
onions
chopped |
|
| 1.3 | ml |
basil
|
*
|
| 1 | each |
eggs
slightly beaten |
|
Directions
Combine ingredients.
Press into bottom and sides of greased 9 inch pie plate.
Use any quiche filling.
Tuna tastes especially good in this crust.
