Ingredients
Rice crust
Directions
Combine ingredients.
Press into bottom and sides of greased 9 inch pie plate.
Use any quiche filling.
Tuna tastes especially good in this crust.
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Nutrition Facts
Serving Size 370g (13.1 oz)Amount per Serving
Calories
1296
24%
of calories
from fat
% Daily Value *
Total Fat
35g
54%
Saturated Fat
17g
87%
Trans Fat
0g
Cholesterol
246mg
82%
Sodium
243mg
10%
Total Carbohydrate
72g
72%
Dietary Fiber
10g
40%
Sugars
g
Protein
56g
Vitamin A
18%
•
Vitamin C
2%
Calcium
10%
•
Iron
27%
* based on a 2,000 calorie diet
How is this calculated?
Trans-fat Free, High Fiber
