Pureed Dates
Yield
1 servingsPrep
5 minCook
?Ready
5 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
dates
dried |
|
6 | tablespoons |
water
|
|
1 | teaspoon |
vanilla extract
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
dates
dried |
|
9E+1 | ml |
water
|
|
5 | ml |
vanilla extract
|
Directions
Purée dates, water and vanilla in blender or food processor.
Makes about ¾ cup.