Punch #2
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Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cans |
pineapple juice
unsweetened |
*
|
1 | can |
lemonade
frozen |
|
3 | cans |
water
|
*
|
1 | can |
orange juice
frozen |
*
|
2 | cans |
water
|
*
|
½ | can |
limeade concentrate
frozen |
* |
2 | cans |
water
|
*
|
1 | cup |
sugar
|
|
4 | quarts |
ginger ale
dry |
*
|
2 | quarts |
soda water
|
*
|
1 | pint |
strawberries
frozen |
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cans |
pineapple juice
unsweetened |
*
|
1 | can |
lemonade
frozen |
|
3 | cans |
water
|
*
|
1 | can |
orange juice
frozen |
*
|
2 | cans |
water
|
*
|
0.5 | can |
limeade concentrate
frozen |
* |
2 | cans |
water
|
*
|
237 | ml |
sugar
|
|
4 | quarts |
ginger ale
dry |
*
|
2 | quarts |
soda water
|
*
|
473 | ml |
strawberries
frozen |
*
|
Directions
Use large cans of pineapple juice.
Mix the base of juices and sugar.
Chill.
Add giner ale and soda just before serving.
NOTE: Mint leaves may be substituted for the strawberries.
This is a good base for spiking with vodka or gin.