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Punch #2

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cans pineapple juice
unsweetened
* Camera
1 can lemonade
frozen
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3 cans water
* Camera
1 can orange juice
frozen
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2 cans water
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½ can limeade concentrate
frozen
*
2 cans water
* Camera
1 cup sugar
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4 quarts ginger ale
dry
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2 quarts soda water
* Camera
1 pint strawberries
frozen
* Camera

Ingredients

Amount Measure Ingredient Features
2 cans pineapple juice
unsweetened
* Camera
1 can lemonade
frozen
Camera
3 cans water
* Camera
1 can orange juice
frozen
* Camera
2 cans water
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0.5 can limeade concentrate
frozen
*
2 cans water
* Camera
237 ml sugar
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4 quarts ginger ale
dry
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2 quarts soda water
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473 ml strawberries
frozen
* Camera

Directions

Use large cans of pineapple juice.

Mix the base of juices and sugar.

Chill.

Add giner ale and soda just before serving.

NOTE: Mint leaves may be substituted for the strawberries.

This is a good base for spiking with vodka or gin.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 419g (14.8 oz)
Amount per Serving
Calories 11700% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 101g 101%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 65%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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