Pumpkin Custard

Name: Pumpkin Custard
Total time: P1H
Yield: 1
Cuisine: Fusion
Ingredients: water; milk; pumpkin; eggs; salt; nutmeg; cinnamon

Submitted by sarapaul

YIELD

1 recipe

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

TABLESPOON WATER
warm

CUP MILK

CUP PUMPKIN
canned

EACH EGGS
well beaten

⅛

TEASPOON SALT

TEASPOON NUTMEG

TEASPOON CINNAMON

Directions

Dissolve saccharin in warm water.

Combine with remaining ingredients; Pour into custard cup.

Place in shallow pan of hot water.

Bake in moderate for 45 minutes.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 76g (2.7 oz)

Amount per Serving

Calories 41 40% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 49mg 16%

Sodium 103mg 4%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 4%

Sugars g

Protein 5g

Vitamin A 98% • Vitamin C 2%

Calcium 5% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

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