Pumpkin Custard

Name: Pumpkin Custard
Total time: P1H
Yield: 1
Cuisine: Fusion
Ingredients: water; milk; pumpkin; eggs; salt; nutmeg; cinnamon

1 recipe

15 min

45 min

1 hrs

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount	Measure	Ingredient
1	tablespoon	water warm
½	cup	milk
½	cup	pumpkin canned
1	each	eggs well beaten
⅛	teaspoon	salt
¼	teaspoon	nutmeg
¼	teaspoon	cinnamon

Amount	Measure	Ingredient
15	ml	water warm
118	ml	milk
118	ml	pumpkin canned
1	each	eggs well beaten
0.6	ml	salt
1.3	ml	nutmeg
1.3	ml	cinnamon

Dissolve saccharin in warm water.

Combine with remaining ingredients; Pour into custard cup.

Place in shallow pan of hot water.

Bake in moderate for 45 minutes.

* not incl. in nutrient facts

Nutrition Facts

76g

Amount per Serving

Calories 4140% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 49mg 16%

Sodium 103mg 4%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 4%

Sugars g

Protein 5g

Vitamin A 98% • Vitamin C 2%

Calcium 5% • Iron 4%