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Potetboller

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Submitted by 3jmom

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 237
CUP ML WATER
boiling
1 237
CUP ML POTATOES
mashed, instant
8 8
EACH EACH ANCHOVY FILLETS
minced *
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML MACE
1 1
EACH EACH EGG YOLKS *
1 237
CUP ML BREAD CRUMBS

Directions

Add boiling water to instant mashed potatoes.

Add finely minced anchovy fillets, flour, parsley, salt, mustard, pepper and mace; mix well.

Form into walnut-sized balls, coat with beaten egg yolk, then bread crumbs, and deep fry in hot oil a few at a time until golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 132 11% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 496mg 21%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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