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Potato & Mushroom Chowder

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Recipe

 

Yield

servings

Prep

5 min

Cook

?

Ready

4 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup onions
chopped
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¼ cup butter
or margarine
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2 tablespoons all-purpose flour
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1 teaspoon salt
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½ teaspoon black pepper
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2 cups water
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8 ounces mushrooms, canned
sliced, drained
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1 cup celery
chopped
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2 cups potatoes
peeled, diced
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1 cup carrots
chopped
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2 cups milk
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¼ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
118 ml onions
chopped
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59 ml butter
or margarine
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3E+1 ml all-purpose flour
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5 ml salt
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2.5 ml black pepper
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473 ml water
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231.2 ml/g mushrooms, canned
sliced, drained
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237 ml celery
chopped
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473 ml potatoes
peeled, diced
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237 ml carrots
chopped
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473 ml milk
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59 ml Parmesan cheese
grated
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Directions

In a skillet, sauté onion and celery in the ¼ cup margarine until the onion is translucent.

Remove from heat.

Add flour, salt, and pepper; stir.

Place in Crock-Pot.

Add water.

Then stir in potatoes, canned mushrooms, and carrots.

Cover and cook on Low 6 to 8 hours or on High for 3 to 4 hours.

If on Low turn to High.

Add milk and Parmesan cheese and cook 30 minutes.

Serve.

Shortcut: Use 2 cups frozen hash browns and 1 cup frozen carrots and cook on High for 2 to 3 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 401g (14.1 oz)
Amount per Serving
Calories 26654% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 943mg 39%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 17g
Vitamin A 122% Vitamin C 12%
Calcium 25% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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