Pineapple Smoothie
![Pineapple Smoothie](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTYxMDUsInB1ciI6ImJsb2JfaWQifX0=--af8360445d0a1993bdfb13c67e3104bac50766aa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_fa051b1da488f0228a51.jpg)
Yield
5 servingsPrep
5 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
20 | ounces |
pineapple chunks
unsweetened, or use frozen pineapple chunks |
|
1 | cup |
buttermilk
|
|
2 | teaspoons |
vanilla extract
|
|
2 | teaspoons |
liquid sweetener
|
* |
1 | x |
mint leaves
|
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
578 | ml/g |
pineapple chunks
unsweetened, or use frozen pineapple chunks |
|
237 | ml |
buttermilk
|
|
1E+1 | ml |
vanilla extract
|
|
1E+1 | ml |
liquid sweetener
|
* |
1 | x |
mint leaves
|
*
|
Directions
Drain pineapple, reserving ½ cup juice.
Freeze pineapple chunks.
Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container.
Blend until smooth. Pour into glasses and garnish with mint if desired.