Pineapple Smoothie
Pineapple Smoothie recipe
Yield
5 servingsPrep
5 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 20 | ounces |
pineapple chunks
unsweetened, or use frozen pineapple chunks |
|
| 1 | cup |
buttermilk
|
|
| 2 | teaspoons |
vanilla extract
|
|
| 2 | teaspoons |
liquid sweetener
|
* |
| 1 | x |
mint leaves
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 578 | ml/g |
pineapple chunks
unsweetened, or use frozen pineapple chunks |
|
| 237 | ml |
buttermilk
|
|
| 1E+1 | ml |
vanilla extract
|
|
| 1E+1 | ml |
liquid sweetener
|
* |
| 1 | x |
mint leaves
|
*
|
Directions
Drain pineapple, reserving ½ cup juice.
Freeze pineapple chunks.
Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container.
Blend until smooth. Pour into glasses and garnish with mint if desired.
