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Pineapple Ginger Sauce

 

20

Yield

1

servings

Prep

10

min

Cook

5

min

Ready

15

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

1 teaspoon garlic
minced
1 teaspoon ginger
minced
*
1 cup pineapple
no sugar added, juice
*
¼ cup soy sauce, tamari
low sodium, optional soy sauce
*
1 tablespoon cornstarch
1 tablespoon water
cold

Directions

Sauté garlic and ginger in a little water in a medium non-stick skillet.

After about 3 minutes add juice and soysauce.

Dissolve cornstarch in water.

Heat on medium high until it boils, then stir in cornstarch.

Heat until it gets to your desired consistency.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 340% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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