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Pineapple Ecstasy

Submitted by Jenbo

Ingredients

10

OUNCES PINEAPPLE CHUNKS
fresh

2

PACKAGES SUGAR SUBSTITUTE *

1

X YOGURT
lowfat vanilla *

1

EACH BANANAS
sliced

1

X SUGAR COOKIES
lowfat *

Directions

Mix pineapple, bananas, sugar substitute, and yogurt. Serve with lowfat sugar cookies.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 80g (2.8 oz)

Amount per Serving

Calories 56 2% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 5g 5%

Dietary Fiber 1g 6%

Sugars g

Protein 1g

Vitamin A 1% • Vitamin C 12%

Calcium 1% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium