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Pineapple Ecstasy

 

15

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

10 ounces pineapple chunks
fresh
2 packages sugar substitute
*
1 x yogurt
lowfat vanilla
*
1 each bananas
sliced
1 x sugar cookies
lowfat
*

Directions

Mix pineapple, bananas, sugar substitute, and yogurt. Serve with lowfat sugar cookies.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 562% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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