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Pineapple Cookies

 

34

Yield

2

dozen

Prep

15

min

Cook

8

min

Ready

25

min

Trans-fat Free, Low Sodium
 

Ingredients

¼ cup bananas
mashed
¼ cup pineapple juice concentrate
*
¼ cup vegetable oil
1 large eggs
1 tablespoon milk
1 cup unbleached all-purpose flour
¼ teaspoon baking soda
*
½ cup coconut
*
1 x orange zest
grated
*

Directions

Mash ripe banana with a fork to measure ¼ cup.

Beat together banana, pineapple juice concentrate, oil, egg, and milk until creamy.

Add flour, baking soda, and flaked coconut.

Beat well.

Drop by rounded teaspoonfuls onto lightly oiled baking sheets and sprinkle with grated orange rind.

Bake at 350℉ (180℃) F for 8 minutes or until just brown around the edges and firm to the touch.

Cool on wire racks.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 28955% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 55mg 2%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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